22
February
Weight After 1 week off Diet
Due to travel and classes we ended up not being on the diet last week. We hope to start again tomorrow — let’s see how a week off diet affected our weight!
Her, 32.5%body fat, 122.0 lb, 49.8% water
Him, 22.5 %body fat, 184.4 lb, 57.4% water
Getting used to smaller portions definitely helped! Seems like at least we didn’t lose much ground while off diet (which is very hopeful)! Now to lose a bit more weight so our clothes fit better!
