Slim Down Now

In my quest to loose weight, I decided to try one of the more unconventional approaches to weight loss.

According to a friend, she lost weight by simply wearing a necklace and trying to follow what her body wanted to eat. This sounded too amazing, but I decided I wanted to try it as it seems too good to be true. I am going to do the same thing I did with the cookie diet – record weights and progress long the way

Stats BEFORE starting:
124.6 48.2% water 34.8 % Fat

I’m trying an Apatite necklace – as recommended by Gemisphere. I figure even if it doesn’t work, I get a fantastic looking necklace. On the other hand, their stones are quite expensive – so it is a large risk price-wise.

They say that extremely high quality Apatite in necklace form can help you alter your behaviors with foods. Foods that aren’t good for you loose their appeal; food that is good for you looks much better to you.

So I’m trying it. If you decide you want to try it, here is their coupon:

Disclaimer: Though the necklace I used was purchased by me, if you buy through the link above, I get a commission.

Well, while my husband was trying the Acai experiment, I have been doing detox diet protocols.

My current weight is:
121.4 36.0% fat 48.1% water

Basically, my weight is about the same (no weight gain since cookie diet!) — however, I’m starting to feel healthier. I’m eating healthier and getting more energy as the toxins are removed.

I used: Garden Of Life Perfect Cleanse Kit BUT I added extra Aloe Vera Leaf at night and in morning as needed to make sure I didn’t get bloated/constipated.

I don’t know whether this is better or worse than any other detox diet. It was easy. Eat like normal but add a bit of extra water. I could do that! I felt much better than with other detox programs (as long as I also had the aloe vera leaf – not juice; not gel). Your mileage will vary – feel free to consult a doctor as with any program . But on the whole it was an easy cheap test that gave me more energy.

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Well, I admit, I was a big doubter and didn’t even try this acai test. However, my husband did. He ate *anything* he wanted. He’s been really busy and just couldn’t get himself to diet. So this includes weekend binges on pie and ice cream .. and many more, foods that perhaps one should choose to eat quite a bit more moderately.

He weighed in today:

189.2 24.4% Fat, 55.6% water

Considering how much he was eating – he was very happy with the results. He feels like he lost a little weight – weighing less than when he started cookie diet – but more then his weight in April. So perhaps it helped him to not gain as much as he otherwise would have. He does have more energy.

It hasn’t helped appetite. If you are “puffy” or low energy, this would help.

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We are starting to try Acai to see if there is any effect.

Stay tuned to see if Acai helps weight loss.

It would be great if Acai works as it is very tasty

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Him, I ate two meals out yesterday and 2 cookies. Trying to get back into the cookies until I finish the supply we have.

Her, 32.8 body fat, 122.0 lb, 49.7% water
him, 23.2% body fat, 184.4lb, 56.7% water

Her 30.8% Fat 123.4lb 50.6% Water

Her 33.1% Fat 121.2lb 49.6% Water

Cookie diet done for her – did 3 weeks. Lost 5-7 pounds — but kept coughing during work so stopping. Trying portion control today to see if it works better now that knows portion sizes etc.

Him, 23.2% body fat, 184.8 lb, 56.6% water, 38.5 inches