Does Detox Help?

Well, while my husband was trying the Acai experiment, I have been doing detox diet protocols.

My current weight is:
121.4 36.0% fat 48.1% water

Basically, my weight is about the same (no weight gain since cookie diet!) — however, I’m starting to feel healthier. I’m eating healthier and getting more energy as the toxins are removed.

I used: Garden Of Life Perfect Cleanse Kit BUT I added extra Aloe Vera Leaf at night and in morning as needed to make sure I didn’t get bloated/constipated.

I don’t know whether this is better or worse than any other detox diet. It was easy. Eat like normal but add a bit of extra water. I could do that! I felt much better than with other detox programs (as long as I also had the aloe vera leaf – not juice; not gel). Your mileage will vary – feel free to consult a doctor as with any program :) . But on the whole it was an easy cheap test that gave me more energy.

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