24
February
Cookie Diet Day 21, evening
Her, I exercised today for 20 minutes. For some some reason the cookies give me a cough and it is much worse after my couple of day hiatus, so I am giving up on the cookie diet.
Him, I haven’t been eating the cookie diet and I haven’t been exercising the last few days. I hope to get back on it soon. Between the stress of interviewing, the stress of our friends illness and his passing and being behind on my book, I just haven’t been willing to add calorie restriction.
Him, 21.7% body fat, 185.4 lb, 58.7% water. 39 inches
Her, 28.8% body fat, 122.4 lb 52.5% water
