About
Slim-down-now was created to give you ideas on how to loose weight by making permanent lifestyle changes.
Everyone has their own balance point – this is to help you find the balance that is perfect for you and the way you want to live. Being able to eat healthier allows you to be the size you want with energy and long -lasting effects.
Part of its creation has been made to write up my personal journey with weight loss — and the journey of friends. We all write up our beliefs so you will find many different routes so you can explore and choose the one that works for you.
We do our best to ensure that all opinions are healthy – but as our understanding of health changes over time, information may change. Additionally, what worked for each of us may or may not work for you — so we are offering ideas and methods to try on your own.
