Slim Down Now

Well, while my husband was trying the Acai experiment, I have been doing detox diet protocols.

My current weight is:
121.4 36.0% fat 48.1% water

Basically, my weight is about the same (no weight gain since cookie diet!) — however, I’m starting to feel healthier. I’m eating healthier and getting more energy as the toxins are removed.

I used: Garden Of Life Perfect Cleanse Kit BUT I added extra Aloe Vera Leaf at night and in morning as needed to make sure I didn’t get bloated/constipated.

I don’t know whether this is better or worse than any other detox diet. It was easy. Eat like normal but add a bit of extra water. I could do that! I felt much better than with other detox programs (as long as I also had the aloe vera leaf – not juice; not gel). Your mileage will vary – feel free to consult a doctor as with any program . But on the whole it was an easy cheap test that gave me more energy.

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Well, I admit, I was a big doubter and didn’t even try this acai test. However, my husband did. He ate *anything* he wanted. He’s been really busy and just couldn’t get himself to diet. So this includes weekend binges on pie and ice cream .. and many more, foods that perhaps one should choose to eat quite a bit more moderately.

He weighed in today:

189.2 24.4% Fat, 55.6% water

Considering how much he was eating – he was very happy with the results. He feels like he lost a little weight – weighing less than when he started cookie diet – but more then his weight in April. So perhaps it helped him to not gain as much as he otherwise would have. He does have more energy.

It hasn’t helped appetite. If you are “puffy” or low energy, this would help.

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