Slim Down Now

Seems to be stable  but hoping it is going down!   Still need to ask about having the munchies!

Her:  123 lbs    33.6% fat   49.1% water

Honey left before weighing in, so just me this morning

Her:  122 lbs    35.4% fat   48.3% water

Have a fantastic day!

Her, I was hungry today, and ate an extra cookie. I am going to call them on thursday and ask what I am doing wrong, since I am always hungry.

Him, another busy day. I spent much of the day arraigning for people to care for the friend in the hospital, so he always has someone with him during the day, a big chunk preparing for my trip tomorrow morning, and 2 telephone interview pre-screens. I had a hard time until dinner time when I had my full meal. I would have liked 2 extra cookies but I only ate my 6.

Her,  31.3%body fat, 123.2 lb, 50.3% water, 33.5 inches

Him, 23.3 %body fat, 183.2 lb, 56.5% water, 38 inches

Her, 38% body fat, 120.8 lb, 47.4% water

Him, 24.4% body fat, 180.8 lb, 55.3% water, 38 inches

Him, Today was a very long day, a good friend needed to be taken to hospital and ended up having his leg amputated below the knee. He need someone who knew him to stay with hand communicate with the medical staff. I really wanted to stress eat today, but given the situation I was unable to. The seeing and smelling the complications of diabetes are an amazing motivator to loose weight.

Her, 35.8% body fat, 122.4 lb, 48.1% water

Him, 23.2% body fat, 182.0 lb, 56.5% water

Her, wow this is a new low for me, even though this is uncomfortable I am loosing weight and I am encouraged.

Him, I agree, this is a new low, and we are encouraged. The body fat % doesn’t seem to be moving, but I have lost faith in the scale’s accuracy.

Her, 37.6% body fat, 120.2 lb, 47.4% water

Him, 24.8% body fat, 181.8 lb, 55% water, 38.5 inches

We were both hungry and spacy today.

Him, I had a initial phone interview in the middle of the day, and just couldn’t muster any inthusiasm or interest. I also don’t seem to be getting enough fiber and if I don’t take something, I don’t have a bowl movement that day.

Her, I could get things done as long as I was moving. If I stopped, I just stopped and it was hard to get going again.

Him, 22.4% body fat, 184 lb, 57.6 % water, 38.5 inches

Her,  36.9% body fat, 121.6 lb, 47.7% water