I spent 30 minutes on the eliptical today for roughly 700 calories worth of exercise.
She spent about 20 or so on the elliptical.
Her, 29.5% body fat, 128.8 lb, 51.2% water
Him, 23.9% body fat, 191.0 lb, 56.5% water
Her, 33.8% body fat, 126.4 lb, 48.5% water
Him, 25.3% body fat, 189.2 lb, 54.7% water
Apple Cinamon muffins this morning.
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No exercise today, we were both tired and had company in the evening, which blew through the exercise window tonight.
Her, 30.6% body fat, 127.8 lb, 50.4% water
Him, 23.8% body fat, 191.0 lb, 56.6% water
Her, 37.2 % body fat, 125.2 lb, 46.9% water.
Him, 24.7% body fat, 191.0 lb, 55.4% water.
I made some banana nut muffins today, and we ate a few 
Her, 32.8% body fat, 126.8 lb, 49% water.
Him, 24.0 % body fat, 193 lb, 56.6% water.
The Cookie Diet Cookies are finally in the tracking system and are due on the 26th.
Amazon has a sale on these body fat monitoring scales.
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her, 38.6%body fat, 123.6lb, 46.6%water
him, 26.5%body fat, 190.6lb, 53.6%water
Her, 35.7 % body fat, 125.2lb, 47.6water
Him, 24.1% body fat, 191.1 lb, 56.2 water
We roller bladed for 20 minutes today only elliptical for her, and at a fair bit of movie popcorn.
We went to see The Tales of Despereaux.