Slim Down Now

Him, my sniffles were worse today and I dragged myself through the day. My body was cold and tired. It was hard not to eat comfort food. I had to work a half day today too, and the work was rush rush rush. I have noticed my body shifting into conserve energy mode, the spring is missing from my step. This could be from the sniffles.

Her, I spend 20 minutes on the elliptical trainer today and after that I wasn’t really good for much of anything. Tired today and unfocused.

We rollerbladed today for about 20 minutes and 1.5 miles.

Her, 39.4 % body fat, 123 lb, 46.4 %water

Him, 24.3 % body fat, 189.0 lb, 55.8 %water

Technorati Tags: elliptical trainer

Her, 39.2% body fat,  122.4 lb, 46.6% water

Him,  25.7% body fat,  187.0  lb,  54.2 % water

Him: I didn’t have a lunch today and was tired and hungry. I had a dinner but never really recovered. I also was a bit sniffly today for some reason, and that may have been part of it.

Him, 23.9% body fat, 188.0 lb, 56.1% water

Her,   35.1%  body fat, 123.6 lb,  48.1% water

Her, 36.9% body fat, 124.2 lb, 47.2% water
Him, % body fat, lb, % water

There is a special on hollywood cookie diet, 50% off on 1/30/2009.

Neither of us is particularly hungry this morning, which is interesting.

Him, I was not particularly cold this morning either, so my metabolism is ramping up again.

Technorati Tags: hollywood cookie diet

Him, the cookies are starting to taste better, if they are warm they aren’t terrible. Not so hungry but dragging today.

Her, not nearly as hungry, rather full today.

Him, 23.6% body fat, 189.2 lb, 56.5% water
Her, 33.6% body fat, 125.6 lb, 48.7 %water

Him: I can feel my metabolism slowing down some. Normally I am warm, covers off at night, but this morning, I was cool and didn’t want to get out of bed until the room warmed up some.

Him, 27% body fat, 188.8 lb, 53.2% water
Her, 35% body fat, 124.6 lb, 48.1% water

Him:
Had my first full day of the cookies. I do hope they taste better in a day or two, as their pamphlet states.
The mouth feel is somewhat spongy, and bland. There is a little flavour then a back kick of sweetness.
Surprisingly, except for a little while before lunch, I was not particularly hungry.
I had chicken and romane lettuce for lunch with a hint of cheese (probably not on the diet).
What I was actually, was desperate for something that had some different flavour.

We both spent 20 on the elliptical today, her for about 250 calories and him for 500.

Her, 30.6% body fat, 126.4 lb, 50.5% water.
Him, 25.2% body fat, 189.0 lb, 54.8% water.